Kale is a dark leafy green that can, at first glance, be a bit daunting. But like many leafy greens, with a little garlic and olive oil, you have sauteed yumminess (and it's healthy to boot!) There is, however, a limit to the amount of sauteed veggies one can consume, so for a tasty snack I routinely turn to kale chips!
First, wash off your kale (this should be a given!)
Preheat your oven to 300F degrees.
Preheat your oven to 300F degrees.
Next rip the leaves into bite-sized pieces and discard the stem.
Drizzle with a bit of olive oil and sprinkle with salt -
I prefer sea salt or kosher salt,
I prefer sea salt or kosher salt,
but table salt will work in a pinch (no pun intended!)
Pop in the oven and cook for 30-40 minutes.
I like to leave mine in for the whole 40 minutes
so that I can ensure crispiness.
so that I can ensure crispiness.
I hope you enjoy this treat as much as I do - and hey, think about how much better this is for you than traditional chips - yummm!!! What tricks do you have for dealing with repetitive winter veggies?
2 comments:
I made them yesterday and they were loved by all, including little Ewan.
Though I have to say, when the heartburn kicked in later in the evening (as it always does) I was not happy with my choice to consume as many kale chips as I had. Kale heartburn, not yummy. Not at all.
I love kale chips! They are SO delicious. I wasn't quite sure what to expect the first time I made them and was blown away by how utterly delicious they were!
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